Hey friends, how's life?
So, I will admit that I am feeling a little better. However, the bloating has not gone!
The food I am eating on this detox is staying in my life fo-sho. I am loving the brown rice and brown pasta, I feel less sluggish after eating it and my belly feels much better after eating it.
Tomorrow is my last day on the detox and I am kinda scared :-/ I will be happy to finish it, but scared that I will go back to eating crap foods :(
I feel the next step should be do create a meal plan. A weekly meal plan so that I can do all the shopping for the week. It will be easier to stick to that way. Ok so thats the next thing on my to-do list.
Whats after that? The gym :-| eeek!
Weight-in tomorrow morning... lets see if I lost weight on this detox (even though it was not my intention to loose weight, it was just to kick-start my healthy life-style).
Take care!
Peace xx
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