Well I was thinking, what would be the best way to start this healthy lifestyle? A detox maybe? Ok :) considering I have never done a detox in my life, I opted on asking the local health store for advice on the best detox kit.
The suggested a 7 day detox kit from company 'Totally Natural Products'. Their detox slogan "The Intestinal Broom" hehehe I like the sound of that :P
So, Im gonna give this a go, it detoxifies the Stomach, Liver and Bowel. Fingers crossed I feel better afterwards!?!?! :-/
Day 1 starts tomorrow.
Oh some stats before the detox starts;
Weight before starting the detox = 76.8 kgs
Overall I am feeling fatigued and bloated :(
See ya tomorrow with Day 1 updates.
Peace xx
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