Hey guyz... hows life? So, its the last day of my detox and I must say I feel kinda the same. Which is a bit of a dissapointment.
Wieght = 77 kilos. yes, thats right, I actually gained weight through this whole detox schmetox program :P
Bloated belly = Still there and bigger :(
On the positive. I am happy about my new food choices (cutting out cows milk and swapping it for soy milk). Cutting out white cards and replacing them with wholegrains :)
Also, I cut out coffee :) for 7 days! That sounds crazy coz usually I cant stop consuming anything that I love for more than a day. But thats not permenant, I mean, how harmful can a cup of coffee be? :)
Well the detox is over, this means I'm on my own to make up a food plan. I will get that down-packed soon.
Chat to ya soon.
Peace xx
GOOOODDD MORNING! Lol. Hope everything is going good. I wish I had the will power for a detox.
ReplyDeleteI wish I could figure out how to respond to comments....lol. But to answer your question.. its the low carb diet. and I have slmon at least once a day. I made a cocktail of diets (the perricone, atkins and negative calorie). The combo has helped.
ReplyDeletehope everything is going good......cant wait to hear an update.
ReplyDeleteHey girl... thanks for the comments... I would love to try this low carb diet that your doing.. it sounsd great (especially if it curbs hunger). I know I have been slack in blogging :/
ReplyDeleteWill give an update today! Love reading your blog :)